Preparation time: Prepare at night against tomorrow.


Cooking time: 1 hour

Servings: 2



200g of strawberries, hulled and chopped

200g of plain Greek yoghurt (soya or coconut yoghurt for vegans)

30g of either coconut flakes or desiccated coconut

40g of buckwheat flakes

30g of walnuts, chopped

80g of Medjool dates, pitted and chopped

20g of cocoa nibs

20g of buckwheat puffs




  • Place all the ingredients in a container at night and mix apart from yoghurt and strawberries. Allow staying till the next day.
  • Add the strawberries and yoghurt and serve at once


Nutrition: 46% 76g. Carbs 31% 23g. Fat 22% 37g. Protein